Wednesday, August 11, 2010

Addictive Crispy Kale


How to make a carnivor eat vegetable ? How to make healthy snack and avoid eating chips? I think i have a good answer for that ! I stumble upon crispy kale recipe in Steamy Kitchen's blog and decided to try it today. It did not disappoint. It was really good and like its name, it's addictive. I guess next time , i will try it with Kai lan ( chinese brocolli)

Recipe
1-2 tb olive oil
Big bowl of kale green
salt to taste
1-2 ts garlic powder
2 ts cayenne pepper

1) Clean kale and remove from stems
2) Break kale into small bite size pieces
3) Dry with paper towel
4) Add olive oil , garlic powder , cayenne pepper and toss to coat
5) Bake in preheated 350F oven for 12 -20 minutes
6) Add salt to taste

ENJOY !

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