Tilapia with lettuce salad

I love to eat conch salad. I had that in Nassau, Bahamas and it was one of the best food that ever i had . This recipe is quite similar with conch salad except that it is not conch but is tilapia. It is a very healthy dinner for those who are looking for healthy recipes

Ingredients

1 onion cubed

1/2 cup chinese parsley chopped

1/2 cup of julienned bell pepper

2 lemons

1 carrot julienned

1 jalapeno chopped

2 tomatoes chopped

1/2 cucumber cubed

3 cups of chopped Romaine Lettuce

salt

1 lbs of tilapia

1/2 lemon

salt

pepper

1/4 cup chinese parsley

Instructions

1) preheat oven to 350F

2) Marinate fish with 1/2 lemon juice, salt and pepper and top it with chinese parsley

3) Bake in oven for about 10 minutes-15 minutes

4) To assemble, layer the chopped lettuce in a bowl

5) Then layer with tomatoes, bell pepper, onions and carrot

6) Squeeze one lemon into the layer

7) Top the layer with cucumber, then another 1/4 cup of the chinese parsley and jalapeno

8) Place the fish on top of the salad

9) Squeeze the remaining lemon on top of the fish and top the fish with 1/4 cup of parsley